I take a lot of supplements, but they don't seem to help my mental state. I do take a Vitamin D gummie! :)
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What natural remedies help you in this crazy world?
I have a toolbox of supplements that I rely on for everyday health and to also maintain a stable disposition. One of the most simple vitamins I use for brain health is Vitamin D.
What supplements or biohacks help you get through the day that make a noticeable difference?
